Shawdow Banned / Censored on Twitter


If you found this page it’s because you were tweeted to but Twitter on behalf of Pret A Manger “shadow banned” the account. I explain extensively what shadow banning is in an interview at the bottom of this page.

Hidden Tweets

The posts that Pret A Manger does NOT want you to see were hidden from you.
NOTE: some have been notified of the below tweets before the ban happened. But once the ban happens, tweets are hidden from the public. Also, Twitter denies that they shadow ban and while they deny they hide THOUSANDS of Tweets (indication that 1.6K tweets were posted, but only a handful are visible!)
Banning happens to a lot of people who speak out, without them even knowing they’ve been banned. Again, I explain further in the interview at the bottom.

The posts that were tweeted to different people and that Pret does not want the public to see, are:

>>> How Companies force Emotional Labour on Low-Wage Workers

>>> Why Pret gives Free Coffees and does not do a Loyalty Card system

>>> Ongoing issues of cross contamination and allergen (mis)labelling


Regarding Shadow Banning (secret censorship) and how it works.

It shows that Pret has a lot to hide from the public, and only when the two customer deaths became public did Pret slowly start implementing allergen labels.

The following account was shadow banned on 12.04.2019 before 11am and recipients won’t be notified and tweets are hidden EXCEPT when going to it with a direct link or via the account’s Tweets & Replies.

Example: is an external independent website programed and developed by Free Speech activists, who fight against the shadow bans by making the public aware of Twitter banning secretly. This website shows if an account is banned or not. In this case @4ABWE was banned, and the ban will be lifted approximately in a day or two (13. or 14.04.2019). But bans have lasted for a week at times.

Accounts often get secretly banned for the volume of tweets, but in my case I get banned very quickly even after 1, 2 or 3 tweets when I tweet to the press, politicians, famous people etc. Anyone with influence basically. I can tweet 20 tweets to individual people who have 20 followers and not much impact. No problem.

But the moment I tweet to “influential” people, especially the press, the ban happens very quickly. Please note that these shadow bans are done in secret and Twitter denies doing this because they don’t want to admit that they censor free speech. But I don’t want to get too deep into this here. If you search on YouTube “Twitter undercover shadowban” you find videos on undercover investigations into Twitter, particularly by investigative journalists from Project Veritas. My blog here gets bookmarked by a bot in a certain country within a minute I release a new blog entry, as Pret has an eye on my blog. I know because my stats show this. which looks like this while banned:

2019-04-12 4abwe Total ban


If anyone goes to this below Tweet you will NOT see @4ABWE’s tweet below anywhere WHILE the ban is on. Once the ban is LIFTED the Tweets becomes visible again but mainly via clicking on “Show more Replies”. You will see that there are 2 (TWO) replies, but you’ll only see Pret’s reply:


2019-04-12 Shadow ban example 4ABWE free coffees



But via @4ABWE’s Tweets & Replies, you will see a second reply otherwise hidden from the public:


2019-04-12 Shadow ban example 4ABWE free coffees2

Link (click on Charlotte Ashworth’s initial tweet again within this feed, and 4ABWE’s tweet becomes invisible again)

After the ban is lifted, the tweet becomes visible again when you click on “Show more replies”.


This is Pret A Manger not wanting bad press or the truth to be known in the public. I explain in my interview at the bottom why Pret let’s Twitter shadow ban (secret censoring/hiding tweets). This also happens to many other accounts regarding political tweets or when rich companies want to avoid getting exposed.


Other banned Tweets


2019-04-12 Shadow ban example 4ABWE GF1

Link to Tweet where no response tweet is visible, the speech bubble is visible with 1 response, but no tweet can be seen.



2019-04-12 Shadow ban example 4ABWE GF2

Link to now visible tweet via @4ABWE’s Tweets & Replies … peek-a-boo



2019-04-12 Shadow ban example 4ABWE Staff1

Link to initial Tweet and a hidden tweet not visible.


2019-04-12 Shadow ban example 4ABWE Staff2

Link … Pret A Boo…


Other direct Links to hidden Tweets:

To Ben Baughan‏ @benfishbag and Jackie Holt@jaxxholt Link to Tweet

To @paddy_delaney, @SarahCahill123, @SaimaFerdows, @rocknrolga, @gangofgin2004 Link to Tweet

To @wmpccn @whosalama and others … Link to Tweet

… etc.



Pret A Manger Staff issues Pret does not want the public to know, and my interview underneath the slide show


JavaScript required to view slideshow. May not work on mobile devices.

This slideshow requires JavaScript.

Slideshow can be paused


The above slideshow is just a selection, the list goes on in —> Pret Staff Complaints



I worked at Pret A Manger for almost 10 years and survived systemic workplace bullying during bereavement that involved HR, the top leadership, HQ and even the CEO. For an overview of important blog entries of my experience with Pret, please visit “My Ordeal with Pret A Manger”. The little arrow to the right next to each heading will lead directly to the post. I also tell my story for the first time verbally in this >>> podcast interview based in California.
Thank you for reading/listening.




Unless otherwise stated or linked to, this website and all writings within this site are the property of,, and are protected by copyright and other intellectual property laws. Reproduction and distribution of my writings without written permission is prohibited.

©2017 – Present:,, unless otherwise stated. All Rights reserved. Disclaimer.


Mind Map of my Pret A Manger Ordeal



Courtesy of





This link My Pret A Manger Ordeal is a simple and easier overview to link straight to some of the most important blog entries, summarizing my trauma with Pret A Manger. There is much more writing on my website / blog, but the links on the map are the main articles to narrow down, pointing to the main writings of my trauma with Pret.

On the “map”:

  • click on the – minus top left to decrease and get an overview of the map
  • click on the dots to expand or close menu.
  • click on the -> arrow on a particular title to link straight to the article
  • hold the mouse clicked, “grabbing” it to move map around as you would with Google map



P.S. Twitter “shadow banned” some of my Tweets, please google what shadow banning means. I responded to Twitter’s right out lie about it, and even then can’t find my Tweet when logged out, and one example of many where Twitter shadow banned my Tweets Regarding the first Pret customer death.


2018-12-23 my twittel star re to shadow ban lie1




2018-12-23 my twittel star re to shadow ban lie2

Twittel Twittel Little Star…



2018-09-30 Pret death tweet shadowban1

My Tweet visible when I’m logged in



2018-09-30 Pret death tweet shadowban2


My Tweet hidden when logged out, completely different feed even though same URL

This same URL is:

ending with: 1045671338260787201 but when logged in I see my tweets, when logged out ALL my tweets are gone / hidden from everyone else, making me think everything is ok. I assume my tweets are tweeted, my likes are done etc. but only I see it. My followers are NOT notified of new tweets or DMs and can only see my tweets, what I write in DMs when they go straight to my Twitter feed or their DM inbox which most won’t as they are not notified while I am shadow banned … It’s a secret censorship Twitter denies doing on behalf of those with money and power.


I will do an extra blog entry in detail on what exactly shadow banning is with my own Tweet examples, and that many people are affected on Twitter, Instagram, Facebook etc.


Unless otherwise stated or linked to, this website and all writings within this site are the property of, and are protected by copyright and other intellectual property laws. Reproduction and distribution of my writings without written permission are prohibited.

©2017 – 2019, unless otherwise stated. All Rights reserved. Disclaimer.