Pret A Clowns


Las Vegas


To Pano Christou & Clive Schlee,

Clive Schlee, I know you are not the CEO anymore, even though you still present yourself on Twitter as such. You are a non-executive director and I’m sure pretty active in the background. Thank you for your visit yesterday to my blog, I hope you found something useful to inspire REAL change, not just sweet-talk.

Pano Christou, as you have deleted your Twitter account on 01. July 2019 after I tweeted Clive’s retirement news to the press as you didn’t see the need to inform them yourself (you’re welcome!) I write yet again another blog post.

You have done your typical PR stunt yet again with much success of course. It is very commendable to give free coffees and 50% rebate on food to NHS workers. Everyone agrees, it’s very nice. And NHS staff, Fire Brigade, indeed all carers deserve every break they can get! But …

I tweeted yesterday already to NHS staff that Pret workers are paying for this “generosity” by being sent home unpaid due to low business, as I know how you work. And of course I got shadow banned (censored, Tweets hidden from public view and search).

And then you dropped a bombshell this morning in an email to the shops.

I now have messages coming in on various channels that you even go further in your generosity. This morning you emailed shops wanting all your staff to agree to take 25% pay cuts for up to 3 months or more, or to take unpaid leave.

You already want to force staff to take holidays above their current holiday allowance, and they will then lose their holidays for next year.

You promised your employees you will send DAILY communications to shops on developments in Pret during this terrible virus crisis. Yet, in your typical Pret-style of breaking promises, so far you’ve only sent 2 pieces of information to shops:

  1. That cutlery now has to be moved behind the counter and regular sanitizing, hand-washing etc. (Of course you bowed to pressure from the public on this, whereas before you didn’t give a toss!)
  2. Your typical self-idolizing PR stunt, sending press releases on freebies and 50% rebate for NHS workers. And Pret workers are speechless how they themselves are disregarded! One Pret staff called this your typical “PR machine”. Other staff are cursing you out, I can’t repeat here!


I wrote in my other blog post 2 days ago about your Vague Statement and non-specific sweet-talk on precautions during the Coronavirus pandemic. I wrote that Clive should cut his £30 million bonus and give to the workers, so they can pay their rent and not end up on the street and have tax payers pick up the bill!


Clive £30 million


A courageous act CEO Dan Price has done for his workers, and his company is thriving ever since! Dan Price cut his $1.1 million annual pay down to $70K to raise the minimum wage for ALL his staff to $70K. He will leave a solid legacy behind, built on foundations of truth, integrity and life-changing actions. Dan said he has never regretted it and is happier than ever before. He has healthy and thriving employees! He will not be remembered for the bullshit sweet-talk that brings no change for the better and for which Pret is so known for within its own workforce.

And you have the Pret Foundation Trust that helps homeless people, don’t you? But we former and current Pret staff know it’s mostly for PR! Where is your help, Pano?! Wanting staff to agree to a pay cut of 25% and go on forced holiday which they will then lose the following year? Really?


It Analyst HQ Head Office Review


And if they refuse to take holidays they are bullied by managers and sent into the kitchen or do extra cleaning work. Yes, that does sound very Pret-like! And you sit on millions of pounds and your JAB bosses sit on billions.

You, Pano Chrsitou and all the shareholders could also cut your Million pound salaries and bonuses, to actually do the right thing “naturally”, as Pret always claimed. But you just send little emails about cutlery and your NHS PR stunt. And your low-wage workers are speechless and scared shit-less for their lives, jobs and homes!

“It’s what makes Pret, Pret”



Your staff who are sending these infos to me are disheartened and disgusted at your lack of care and your greed. And I am disgusted that you Pano even use your own child, to manipulate your employees to cut their own needs, so you can continue in your millionaire lifestyle and keep feeding your billionaire bosses Reimann / JAB Holdings!

You know what this reminds me of? Pret having used Lila Warren who supposedly had a brother who died alone in his apartment and wasn’t found for days, just like my brother! Lila then gaslighting and manipulating me until I got fired. If Lila’s story is true or not is not my concern anymore.

But for you Pano, to use your own child to gaslight and manipulate workers to take cuts is utterly perverse and disgusting! You write to shops that your child has asthma and is crying all day not wanting to go to school! Two years ago you emailed back a customer, who complained about the lack of labelling and their fear about allergens after the two customers died. You wrote to the customer that your child has food allergies, and that you know how it is!

I really hope your children have no illnesses and allergies, I even hope you are lying like you all did with Lila Warren. But to produce crocodile tears to make low-wage employees feel sorry for you, using your children’s health condition is utterly disgusting and disturbing! You should be more than ashamed of yourself, Pano! You should have the decency and backbone to not only refrain from using your children in any way to manipulate workers to feel bad, but you should pay them a living wage, protect their jobs, give up some of your own millions and get to work!

You “advise” staff to sign a 25% pay cut, and yet your Managers are pressuring, manipulating and gaslighting workers to sign. Pano, you said that all of you in management are also taking a pay cut, sorry, but you still have MILLIONS left even after a pay cut! You manipulate your staff by saying that other companies are firing people. You say that you don’t fire them but you gaslight them with this “generosity” of a 25% cut!

I have one sentence for Pret A Manger low-wage workers:

And for Pret leadership, you should be ashamed as millionaires to “ask” low-wage staff via pressuring and manipulating Managers, to sign a 25% pay-cut and use next years holiday allowance for this year, while giving free coffees and 50% rebates to NHS staff whose job are secure and have FULL wages! You should be deeply and utterly ashamed Pano Christou, Clive Schlee, and the rest of you greedy share holders! And using freebies to NHS workers for your PR, and then letting low-wage staff foot the bill is beyond disgusting! You should be ashamed!

The only good thing about all this is, as your hard working people are even in deeper financial and existential despair now, more and more are joining unions, and they are coming for you!  🙂  ← That’s a real smile not even the Mystery Shopper could have gotten out of me!

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The above slideshow is just a selection, the list goes on in Pret Staff Complaints.
And extensive accounts of Pret’s systemic bullying behind the facade, also witnessed by customers: Caught in the Act at Pret.



I worked at Pret A Manger and survived systemic workplace bullying during bereavement that involved HR, the top leadership, HQ and even the now “retired” former CEO Clive Schlee. I declined 4 settlement offers if I am silent about my ordeal. But I rather starve and speak out to help others. For an overview of important blog entries of my experience with Pret, please visit “My Ordeal with Pret A Manger”. The little arrow to the right next to each heading will lead directly to the post.
An incomplete list on what other Pret staff say about Pret’s bullying environment:
Caught in the Act Bullying at Pret.
I tell my story for the first time verbally in below audio player interview on a podcast by
The Adam Paradox, and wrote two articles in the Scottish Left Review.
Thank you for reading/listening.




Unless otherwise stated or linked to, this website and all writings within this site are the property of,, and are protected by copyright and other intellectual property laws. Reproduction and distribution of my writings without written permission is prohibited.
©2017 – Present:,, unless otherwise stated. All Rights reserved. Disclaimer.

Doing the PR[et] Thing Naturally


My 10 years in Pret A Manger which has always been stressful, trying to figure out why it felt so toxic and negative in this company, and this long road in hardship at work has taught me to not give Pret the benefit of the doubt anymore, as I did too many times. The last three years have been extremely traumatic after I lost my brother and on top of this being bullied in Pret, which I explain extensively on this blog and which will turn into a chronological book, as the story is very complex. But it was important for me to put the story out in creative writing as best as it comes out, and to do it publicly as I was in these last years balancing on the edge of life. Even if life ends prematurely due to illness, accident, while my suicidal thoughts will be left behind, I want the public to know what happened to me in Pret, and not take my ordeal to the grave, apart from what my friends know and witnessed through my distress. I also collected numerous staff reviews on the bullying culture in Pret and listed them onto one page for easy access to each review.

When people learn of my experience, the question comes up if I went to court against Pret. I explain that I did and then withdrew for these reasons in this blog entry.

The other question that comes up is why on earth I stayed so long in this environment that almost killed me. I scratch on this in several blog posts but will write an extra blog entry on this in more detail. Watch this space.

Many people who read my story don’t know what to do with it, let alone what to say. Understandably. My writings sound angry at times, and they are, but I am not the “monster” that people may view me from afar with my loud and public outcry. I am actually a very peaceful person who loves and cares deeply about people, even if this doesn’t look like it. This probably was one reason why I struggled so long in Pret and approached them internally, even in ill emailing out of trauma and a drunken stupor later on. But my integrity and my honest, even if weird approach was to my disadvantage. And yet integrity and honesty is what I am proud of, it didn’t make me rich, but it makes me sleep at nights.

I don’t have a nice front to show you, I don’t plaster my life with a nice facade while rotten inside. I show you ‘my’ back first (this website picture is not me of course). For 10 years I was forced to smile in Pret, even during traumatic bereavement. There was no mercy from my line managers. The Mystery Shopper, who is sent weekly to each store with the assignment to let the shops know if the Team Member smiled, made eye-contact, made some small-talk even during extreme busy times, is the main contributor to the “friendly” hell that I and all shop staff went and go through. Of course I would have loved to wear a badge one can apply for to use the public transport in London. A badge like pregnant women or people with a disability wear that says, “Baby on board” or “Please offer me a seat”, as the pregnancy or disability is not always or immediately visible to assist the person who may be in pain or uncomfortable in general.



BabyBoard    tfl-please-offer-me-a-seat-badge-and-card



In my trauma and bereavement I wish I could have worn a badge that said, “Please offer me a smile for a change” or “Abnormal load on board” or “In grief, please be kind” or “Please help me I want to die” …

I collected a list of Staff Complaints from external Employment Review sites as well as YouTube, Twitter and other websites. I did an extra category on the forced happiness and another on the fake smiles that Team Members are tasked to perform. And customers are so impressed with the service, not knowing what is the driving “force” behind the happiness con. The amount of times I and team members were summoned into the office or kitchen, away from the customers, and then told off when we didn’t smile.

I had a good telling off in the office after the Mystery Shopper (I call them Misery Shopper) commented that I should stay home when sick as I couldn’t smile because I was coughing. Mystery Shoppers either don’t know or don’t care that weekly paid staff are not paid sick-leave the first 2 or 3 days (depending which age) when sick, no matter if they have a sick note from the GP. Sure, there are what Pret calls “well-being days” depending how long you worked in Pret and other times at the discretion of the GM, but for things like having a cold or illnesses that take 2 or 3 days to recover, you have to make a choice if you want to stay in bed to recover and lose income, or drag yourself to work and then be told off for not smiling because you coughed!

Excerpt of the Mystery Shopper’s comment after I served the MS and coughed:


2014-12-01 MS cough

Quote in larger print: “Team members should smile at customers and may not work when ill, as team member was coughing whilst serving me and was therefore not feeling cheerful to smile that day.”


It was also impossible to “feel cheerful” when my boss was constantly telling me off for the smallest issues and then ordered me to go out to the shop floor and smile. It was even more impossible to “feel cheerful” when I just buried my brother and there was no mercy from my superiors nor from HR. And the line manager who warned me verbally in the office after the above comment on my coughing, countless times being told off, never once asked “how are you, are you ok?” And I did it, I smiled again and again and again and again and again and again…, and received many compliments from customers as well as Mystery Shoppers, while neither of them knew what turmoil and trauma was raging inside me. No customer would have guessed that I left work after my shift and walked towards a bridge, wrestling with life.


I even received a thank you card with a £20 note inside from a customer pair whom I served in a shop where I helped out for a week. This card I received WHILE in the middle of the darkest time, it was about 8 or 9 months after the news of my brother’s death AND the middle of being bullied by my superiors. I didn’t let it show and have to say as well that these two customers, who sat in that shop every day working on their laptops as they were graphic designers, were extremely pleasant. They made my job very very easy and cheered me up the best I was able to relax during trauma. They were a fantastic distraction and kind people. In my ten years in Pret, these two people come to mind immediately when I think of a nice customer experience. This exchange was brief but very organic.

We chatted every day as they sat in the shop for hours using the Wifi for their work. And they spent quite some money everyday, buying food and coffee, work some hours, buying some sweets and another coffee, work more hours, buying another drink etc. Every day they spent a good amount, not like some students on a budged who would buy the cheapest item just to use the free Wifi for hours. On my last day for that week I told them that it was my last day and where my usual shop is so that they won’t be surprised why I wasn’t there anymore as we had lots of conversations and laughs in-between.

They never knew my loss and the added turmoil I went through in Pret. As sad as it is, but this card was my life-line for a while. I put it on my desk at home to remind me that my service wasn’t as bad as my superiors tried to make me believe. I knew how good I was at my job and with my teams, with all my mistakes, flaws and shortcomings as well. But when you go through loss AND bullying on top of it, you lose the floor underneath your feet and all, absolutely all self-esteem and self-confidence disappears. So, as sad as it is, but this simple card heaved me out of a black hole many a times, and I wish I had a way to let the customer know what a small gesture like this did to me, I didn’t care for the money, but his words were life to me as I became increasingly suicidal! When they learned that it was my last day, he briefly left the shop, returned and gave me this card. Later in the office when reading this after closing time, I broke down and sobbed:


PK Customer Card Aug 2015 AldgateEast_smudged


It is an extremely rare occasion for customers to go out of their way to acknowledge staff like this. I’ve seen customers giving gifts to my colleagues as well throughout the years, but it is extremely rare and mostly happens around Christmas time.


And with the Mystery Shoppers, I kept these MS comments because of that same area manager who targeted me during the darkest time, saying that I didn’t engage my teams, and yet countless MS comments as well as regular customers said otherwise:


2012-10-12 MS 1


Another year, different MS:

2012-10-12 MS 2


These two and much more MS reports were my protection as my name was on them, and even if my name wasn’t mentioned, I was on the shift the days of these and other comments as the responsible Team Leader running the shifts. Again, it is sad that I had to keep those for my protection against bullying superiors who tried to look for the smallest issue to get rid of (for them) inconvenient staff.

Of course there is some true smiling going on as well, especially within the teams who often work very well together, trying to protect each other from the line managers who tend to kiss upward and kick downward. But the job in Pret involves having to smile no matter what, or as one of my GMs (General Manager) once told us off in the kitchen saying that, “Your smile is part of your uniform” while he never smiled when serving customers.


Pret Uniform2

The Pret A Mask Staff Uniform Cupboard


This is the reality behind the smiles of team members where even during bereavement, depression, illness and a personality that may not be naturally cheerful, you have to smile. You either develop superhuman capabilities or mental illness. And I’m sure you’ll figure which one of the two is more likely. Anyone would know that no-one can smile and be happy for 8 hours straight, let alone in a high stress, fast-paced, brutal work environment; LET ALONE during bereavement and mental strain! But the public loves to buy this facade, because it is so easy to be lulled in. So easy.


And just when I finished the majority text of this draft today, I see this Tweet from a customer who is appalled at the poor service and lack of smile, even naming the Team Member, and Pret of course in a generic cut & paste response will pass this on to the GM in that shop. And Adil S. will find himself in the office today or tomorrow depending on when he is in the shop. The GM or even AM will most likely not ask Adil how he is doing, if he has any problems or issues, if everything okay? Adil might have just buried a loved-one and his boss is even aware of this, or certainly he might have just been in the middle or just finished an extremely busy coffee morning, or he might have just come out of the office where his line manager had a go at him. And there certainly is no guarantee that he will find any mercy or empathy from his boss after this Tweet below where he is named publicly!

The customer does not give a second’s thought on why Adil was rushing and not smiling and not giving the customer a “warm feeling” and “naturally smiling” to ALL customers. And why should he, he paid a lot of money for cheap coffee. The customer will most likely also respond to my comment angrily, as my pointing out that Adil, or any staff member at that, might be going through hell. It may burst his bubble and that it may be too much to give a warm feeling to a staff member who cannot share what may be going on in his life.

Many customers do recognize how intensely busy it is during a Pret morning coffee rush. It is called a coffee “rush” for a reason. On an average busy morning, especially when the GM cut staff, I myself alone served approximately 25 – 30 people in a 15 minute period which was visible in the system for later scrutiny by managers. This means on an average I served between 80 – 100 customers within an hour during extreme busyness.

If any reader here is a regular customer in Pret and thinks I am exaggerating, do an experiment, go to any Pret, especially the really busy ones and go when you know the busiest time is in the morning or lunch time, as this varies a little bit from shop to shop. Sit close to the till area where you can easily observe the Team Members. Take a stop watch, pick the fastest Team Member and time them within a 15 minute period. It will be hard to concentrate only on one Team Member, but give it a go. Count how many customers (transactions) this TM serves in that time. And I specifically mean the busy morning coffee rush and / or the busy lunch time rush, not the more quieter afternoons and evenings or the quieter time after the morning and before the lunch rush.

One can do the math throughout the day including the busy lunch “rush”. But from the log on the system, I often did around 500 – 600 transactions (1 transaction with the minimum of 1 customer, but often serving more than 1 person per transaction, serving a family or friends, but the number showed as per transaction, not per customer) in a 6, 8 or 10+ hour shift. Every day!

PLUS all the customers that you spoke to that weren’t logged as transactions via the till system, people who approached you by the fridges with a question. PLUS customers who called in on the phone with a query. PLUS customers who knew you were staff even when you were on your break and with your Pret uniform covered up, customers still approached you with a question during your break……. and dare you decline to help them during your break, being worn out, exhausted after busy breakfast and lunch rushes!! How quickly do customers tweet to Pret about any and every peep that bothers them. It’s safe to say that I myself alone was dealing with around 1000+ people EACH DAY plus my team and bosses…………..

And you are required to smile for EACH and EVERY customer. The Mystery Shopper will make sure you do, while also making sure you keep eye contact AND have a little conversation! In all this you are expected to be natural, not robotic.

Forget the “aim” to “connect”, if you don’t smile you get into trouble. One comment here from the MS on a colleague who was a very hard working Team Leader herself in her service, but I have had similar comments on my service like this as well. And no matter how hard you worked or how good your service was before and after you happened to serve the MS, reading those comments discouraged you further, not to mention your boss telling you off later:


Mystery Shopper poor comments

Quote: “I was not greeted at the till or given a smile. The only conversation was what was necessary for the transaction. To be welcoming, the team member could have greeted me and smiled and be engage[d] and positive, the team member could have given me a friendly remark or made small talk.”


I know that this team leader also had 500-600 transactions each day on top of her leadership responsibilities as we were always looking at our till reports if we were too slow or even too fast. Total nightmare and the most ungrateful, unrewarding and dehumanizing job. Autopilot happens and it turns into mental illness.


Yes, customers pay a lot of money, they deserve the minimum of a decent service, as in fact every paying customer, as well as the homeless person does who asks for a free Tea which happens all the time. Every person deserves respect and the best service possible. But again, the bullying environment in Pret, cutting staff to maximize profit, overworking and stressing staff to breaking point … no one wants to know about this. It’s all about “me, myself and I”. No thought of my fellow man and woman. Let’s just name, shame and blame them publicly, right?

I know of one suicide of a staff member, I almost ended my life as well, as my regular readers know my story by now. Others have repeatedly reviewed on the stress, depression, anxiety etc. working in Pret, and I cannot help thinking of how many more may have ended their lives or became suicidal, even after they left Pret or got fired and broke.

So, I keep my fingers crossed for Adil, and hope the feedback he receives will be constructive, not pulling him down further as GMs don’t like the “shame” of feedback like this from HQ via a public Tweet. I certainly know how it is to get pulled down in the office by my bosses because of a Tweet, or customers writing in because their day got ruined for whatever reason…


Today’s Tweet from a customer to Pret:


2018-10-24 Re No Smile


2018-10-24 Re No Smile2

Link to Tweet


And who is the best in this smile and friendliness? Of course Clive Schlee, CEO of Pret. What Ronald McDonald is to lure kids to McDonald’s, Schlee is to Pret. His job is to present (and Pret-end) this happiness and friendliness, and portray to the public that Pret is a lovely place that provides “good jobs for good people”. And he paints this facade extremely well.

But he doesn’t stop there, he goes the “extra mile” and takes the poorest of the poor, the most vulnerable and broken ones, homeless people (mainly young people) off the street, offers them jobs, flies them out to Austria where he has property, hikes with them and then making nice photos to show what a great company Pret is, and how well he and Pret cares for staff.


Some free PR on the house:


2018-10-20 Careful 2 Integrate Homeless1



How easy it is, as a millionaire business man to take the most vulnerable people, shower them with good deeds and an overdose of luxury, and then post this on his blog and on Twitter. And the public goes ‘Aaaawww isn’t that lovely’.

In the meantime staff across the board in Pret shops and kitchens are bullied, overworked, underpaid, have to work overtime without pay. And when they complain they are being threatened with their job security; disciplinaries are handed out like napkins, hardworking and loyal staff being unfairly dismissed and put on the streets, fear management is thriving, staff becoming suicidal etc. etc. Selected quotes from the long list of staff complaints, as well as my traumatic experience that I survived.

That is why Schlee writes on his blog of the idea for the Rising Stars (well sounding slogans) to run a shop by themselves, as solely former homeless from the manager down to the kitchen and shop staff and that Pret is “careful to integrate” them into shops. I write about why Pret is careful to integrate them in this blog entry more extensively.

But in a nutshell, for people who were homeless, vulnerable, have mental challenges and traumas to overcome, for them to work in the mainstream shops could catapult them right back on the streets as the work environment in shops and kitchens is brutal. So, when these Rising Stars run shops entirely with solely former homeless people on staff, they would be treated not as harsh as mainstream shops with high targets and unrealistic expectations. These Rising Stars would get an easier ride.

Thus, the well oiled PR[et] machine puts on its famous smile and portrays to the public what a lovely company they are. And yet, reality looks very different as I share my traumatic survival of Pret and all the staff reviews I collected unto one page. I keep referencing back and forth with links so that the reader doesn’t need to take just my word for it and because many people are new readers. This is so appalling because instead of making it easier across the company, treating ALL people with respect and kindness, and in this way still be really successful, the Rising Stars are treated softer, while the mainstream shops continue to suffer, and who knows how many ended up on the streets after they broke.

The CEO is very aware of how it is in shops, as he also visits shops regularly. One approach also is that shops are named, shamed and blamed when things go wrong like poor Health & Safety results. Of course shops are also named when they do extremely well as an incentive to make shops jealous to compete and raise the profit. But the atmosphere is hellish and I was able to take it for a long time while I had a “normal” life, not taking this home too much. But when my life got turned upside down when my brother died, this became a roller coaster that I don’t know how I survived this.


Only some of the many collected “reviews” on Pret’s work conditions:


This person keeps appearing on several YouTube comments regarding Pret (like I do on Twitter). One comment from YouTube scrolling down in the comments:


2018-07-24 RPQ now Branzinotito comment on James Hoffmann video






2012-07-23 Ex GM





Cons: “Depression. Anxiety. Dread to go to work”


2018-10-02 Modern Day Slavery



A very blunt but true review:


2018-07-12 Quote Pret #17


… Compiled with more reviews along those lines collected on the usual page I created.


The way Pret and the CEO dealt with two customer deaths, a third nearly fatal, ignored numerous complaints and warnings regarding allergen and the lack of labelling, that only once the deaths became public and people started to boycott Pret, some even saying they will never shop there again, only then does Pret start slowly to trial labelling each product. And yet, each item has been labeled with full allergen guide for the homeless each night since years. The main characteristic in Pret is to make shop staff and customers responsible to figure out what is in the products. The homeless and  / or people in need cannot check after closing time nor do many have access to the Internet to check for allergen information online. So, staff and customers while in the shops are made responsible to search for ingredient and allergen information. A typical Pret “behaviour” to blame downwards should things go wrong.


2018-10-20 Pret charity labels2



I am all for taking homeless people off the streets, please do. Please help people back into jobs and get accommodation. But please, while you are doing this, also include homeless people who are in their 40s and 50s and not just in their 20s where your investment may pay off longer! There is too much discrimination going on, and even while older people are not as easily molded and brainwashed anymore, as they have a zero-tolerance on bullshit with their life experience, your reputation would get a better shine in the long-run. And yes, take them to Austria, Stonehenge, Hawaii or to the freaking moon if you can, but to take the most vulnerable for PR while regular shop staff are suffering, is the greatest hypocrisy and self-serving thing! If I was a former homeless person, I would be ticked off being used for PR[et] like this.

The catering and hospitality industry is already stressful as it is, but the unnecessary stress is what makes this so terrible and the PR facade so ugly, once the reality behind this facade comes to light.


Former IT-Analyst’s December 2017 review of HQ and Top Leadership:


2018-07-06 Head Office PR



My story at least I will tell again and again because it took 10 years of my life to come to a point to not give Pret, and indeed any company with double-standards, the benefit of the doubt anymore. I have to say though that I never experienced this turmoil in any company until I came to Pret. Maybe this is why it took me so long and such a traumatic journey to finally conclude that Pret was not worth my while.


I want to end on a positive note this time. I was at a gig yesterday of one of my favourite artists whose music has gotten me through a lot of dark times. I used her song “The Greatest” on a ‘video’ I did for my brother shortly after I learned that he died, and which I posted at the bottom of this page for him. My website here, which started and also still goes under, used to be all about my brother with a lot of poems I wrote and videos I made in my trauma, until the thing took over. I will eventually turn it back into my sole tribute page for my brother and re-upload all the poems and videos that I posted before, as well as now also for my father who died in March this year.

But I had a little chat with this artist two days ago at a signing she did at Rough Trade East, London. I am not a fan of getting an autograph as this doesn’t mean anything to me. I don’t ask for autographs, even though I met some artists that I love. Artists scribbling their name for a stranger on something doesn’t mean anything to me. But a small conversation, as little as 2 minutes means the world to me.

But as this was specifically a signing, it would have been a little bit odd not to take some of her albums for signing. Exchanging words was more important from human to human than any autograph could have been written into stone. Yesterday in the Roundhouse the thing she said at the end resonates so much with me. It wraps up my wasted years in Pret and my aim to not waste my short life on brutal and self-serving people or companies:


“Take care of yourself and those who love you. We spent sometimes our entire life taking care of those who don’t really even give the tiniest little shit about us. Make sure you take care of yourself and those who love you.”

Cat Power


Thanks, Chan! I will!

Chin up!


Roundhouse, London 23. Oct. 2018



I worked at Pret A Manger and survived systemic workplace bullying during bereavement that involved HR, the top leadership, HQ and even the now “retired” former CEO Clive Schlee. I declined 4 settlement offers if I am silent about my ordeal. But I rather starve and speak out to help others. For an overview of important blog entries of my experience with Pret, please visit “My Ordeal with Pret A Manger”. The little arrow to the right next to each heading will lead directly to the post.
I tell my story for the first time verbally in below audio player interview on a podcast by The Adam Paradox, and wrote an article in the
Scottish Left Review.
Thank you for reading/listening.

Unless otherwise stated or linked to, this website and all writings within this site are the property of, and are protected by copyright and other intellectual property laws. Reproduction and distribution of my writings without written permission are prohibited.

©2017 – 2018, unless otherwise stated. All Rights reserved. Disclaimer.


The Audacious and Sneaky Bus Fare

TrumpTrap chasing-3744753_960_720

After a conversation with someone, I just remembered something that I experienced a few years ago.

In 2013 I visited some friends in the U.S. having lived in Florida a few years before, I usually visit every couple of years doing a little tour through the States where friends are scattered all over. I traveled mainly on the East Coast and going mostly by coach, train and car. I flew into JFK, stayed a night, then took a coach to New Jersey to visit friends for a few days. After that I took a train to Virginia for another set of friends and another train back to NYC for a couple more days by myself, seeing some favourite bands and music events that happened to play while I was there. I then took another bus to my favourite City in the U.S., Philadelphia, stayed a couple of days, and ended my U.S. “tour” by flying out to North Dakota for another set of friends before returning back to London.

I meticulously planned my trip from London, booked almost all tickets, hotels where I stayed alone in parts of the journey. I booked almost all train and bus tickets, where I was able to book online. I researched on cultural events and bands that I love who rarely play in Europe, and even found one of my favourite bands Over The Rhine due to play in NYC just when I planned my trip there! Perfect! I even managed to book a helicopter ride over NYC. I booked almost every journey, accommodation where needed, and cultural events. I only needed spending money and whatever else came up with trips I couldn’t book from London or anything spontaneous I decided to do. So, I was able to plan my trip around some of the events as well as how my friends where at home in their states / towns.

The only ticket I couldn’t book from London was the bus ride from NYC to New Jersey. As I had most all other things booked and paid for I didn’t worry and just planned to go straight to the coach station and buy a bus fare right then and there. I already did my homework from London on which station to go to, and as I visited NYC before, I knew roughly where to stay over night and just book accommodation in walking distance from Port Authority Bus Terminal.

So, at the second day of the trip I did exactly that. I took a nice little walk from the hotel to the Terminal, found the right bus pretty fast and started to book a one-way ticket to Atlantic City which my friends recommended me to book to, as they would pick me up from there living about one hour away.

A one way fare would have been $20 which is super cheap for a roughly 2 – 3 hour ride. I can’t remember exactly how long it took. But for some reason the salesperson at the desk would not let me book a one-way ticket and insisted that this journey can only be booked as a return ticket and that I would get my return fare back on the other side. I had a little debate as this didn’t make sense. Why should I pay $40 if I planned to only do a one-way journey? What I didn’t tell the clerk was that I did indeed plan to return to NYC about two weeks later, but wanted to take the train as I would be coming from Virginia. The one-way Amtrak journey, which I also already booked while still in London as I planned to catch the Over The Rhine concert, takes 8 hours from Blacksburg, VA to NYC. With a bus it would have been longer and much more uncomfortable. The back and forth seems complicated, but I had to book also according to how my friends were available. And as I don’t mind train journeys and traveling in general, the zik-zaking was okay for me as this also relaxes me as long as no rush is involved. And this trip was perfect in timing from beginning to end.

But I wanted to spare all the details and just wanted a blinking ONE-WAY ticket from New York City to flipping Atlantic City! Capiche?! Nopes! She wouldn’t have it. She insisted that they ONLY sell return tickets and that passengers WILL get the return fare back in Atlantic City. Annoyed, and yet needing to take the next coach as my friends would be at the other side in a few hours to pick me up, I paid the fare and soon after left for Atlantic City.

Hours later I arrived in Atlantic City in a parking area. I texted my friends roughly 30 minutes beforehand that my coach was approaching the city, and when the bus turned into the parking area they texted back that they were also already waiting on another parking lot nearby. Fantastic, I can just grab my luggage, get my return fare back and off we go.


I asked the bus driver to reimburse me my return fare that I didn’t need, but he directed me with my paper ticket into a building. Now guess what building it was? Yep, it was the Trump Plaza Hotel and Casino! I go in, and by now quite agitated, and was directed to an automate and thought ok, finally I can put the ticket in and get my $20 back.


Instead of my money, a credit-card sized plastic card dropped out of the machine! By now I’m really p*ssed off! A security guard who was standing nearby, observing my frantic aim to figure out how to get my money back, chuckled and asked me where I was from as my accent gave me away again! The mix of British English with a German tone can never have me go under cover! He happened to speak some decent German as he used to be stationed with the U.S. military in Germany in the 80s. Amused, but still helpful, he pointed me where I needed to go to the cashier place to get my money back.

So, I walked through the CASINO and a maze of slot machines, but instead of coins you just needed to use your plastic card, in my case that was loaded with MY $20. Aaaahhh, now the plastic penny dropped!

Luring passengers travelling from New York and other places into the Casino for you to get tempted to use your card (your already purchased return fare that you didn’t need!) to spend it in Trump’s casino. On the initial bus fare purchase in NYC I was very naïve why all this happened. Now it all made “cents”!


By now I am really outraged, as the audacity of trying to use my money but being forced to “lend” it to them before getting it back, for me to only be tempted to leave it at the casino, and worse even to get into gambling!

Now, I don’t gamble and am not tempted at all to use any of the machines or tables, and I don’t know anyone in my circles who does and would support anyone who struggles with gambling without judgment. But apart from the waste of time debating with the sales person in New York to have to pay a double fare, and then trying to get MY money back with my friends waiting outside in the parking lot who already drove for an hour to pick me up, I was unsettled by the lure they use to FORCE you to go through the casino. If I was a person with a gambling addiction, be it active or recovering, this could have pulled me right back in. This “evil”, and I call it evil, so outraged me that I ranted in the car to my friends almost all the journey to their house!

The length these greedy hordes go through to get you to spend your hard-earned money felt like an old-school Nintendo Mario game. You purchase a one-way ticket but are forced to get a return ticket. Then the bus driver who can’t give you the money sends you into the Casino. There you somehow need to find an automate where instead of your money, you get a plastic card as they didn’t allow to get the money via the paper ticket, you NEED the plastic card, which serves like a chip for card games or roulette! With this card you then have to go through the Casino surrounded by slot machines, just like passengers in airports are lured through the luxury items of the duty-free section to reach their gates… It takes a long journey through the colourful and warm atmosphere of the slot machine area, drizzled on with soft music and a sweet smell in the air, before you find the cashier booth to finally exchange the card with your money! At least FOUR levels from purchasing the ticket to getting back your money and in-between trap after trap after trap after trap…

Trump pocket

I should have complained to the NYC bus company or whoever is responsible regarding the ticketing for wasting my time and trying to lure customers to gamble. And of course Trump being a king in New York, he must have made many dodgy deals like this. But it’s incredible what length they go through not only to pull money out of your pocket, but what made me even more angry is, that they want people to get or remain hooked to gambling. I felt for gamblers who try to stay away from these destructive businesses that destroy lives. A recovering gambling addict could have fallen straight into their trap, and the only thing that person did was just to buy a BUS FARE!! That is the audacious and sneaky Trump trap and the money hungry deals between companies!


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Case Study – Pret

Published on Highlighting by me.

“Problem Analysis:
– …
Bridgepoint has set a challenging expansion goal of increasing the number of shops by 15 about 15% each year.
– But for doing so, they need to open more and more ‘twin stores’ where there will be no kitchen and hence, they will go against what Pet A Manger is known for.

In order to achieve its expansion target of 15%, Pret a Manger would necessarily have to twin. However, this could potentially damage the reputation of the brand, whose Unique Value Proposition is that it sells freshly-made sandwiches.”

This doesn’t really damage the reputation as much as mistreating staff to work even more under intense pressure with a bullying tactic to get more money into the business to achieve the 15% target.

Just the thought that I “helped” for 10 years to make these numbers happen, while being mistreated and seeing my colleagues been mistreated makes me sick to my stomach!!


PAMSU Tweet Bridgepoint

Pret Staff Union Tweet



I worked at Pret A Manger for almost 10 years and survived systemic workplace bullying during bereavement that involved HR, the top leadership, HQ and even the now “retired” former CEO Clive Schlee. I declined 4 settlement offers if I am silent about my ordeal. But I rather starve and speak out to help others. For an overview of important blog entries of my experience with Pret, please visit “My Ordeal with Pret A Manger”. The little arrow to the right next to each heading will lead directly to the post.
I also tell my story for the first time verbally in this >>>
podcast interview based in California, and wrote an article in the Scottish Left Review.
Thank you for reading/listening.




Unless otherwise stated or linked to, this website and all writings within this site are the property of,, and are protected by copyright and other intellectual property laws. Reproduction and distribution of my writings without written permission is prohibited.

©2017 – Present:,, unless otherwise stated. All Rights reserved. Disclaimer.